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£359.00 £265.00

  • Peanuts are a rich source of fats. However, they do not add weight or increase fat when consumed
  • Peanuts are a rich source of protein and can be used to manage weight
  • Peanuts are also an excellent source of various minerals and vitamins
  • Peanuts also contain dietary fibers which have various health benefits

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Description

Amount Per 

Calories 567
% Daily Value*
Total Fat 49 g 75%
Saturated fat 7 g 35%
Polyunsaturated fat 16 g
Monounsaturated fat 24 g
Cholesterol 0 mg 0%
Sodium 18 mg 0%
Potassium 705 mg 20%
Total Carbohydrate 16 g 5%
Dietary fiber 9 g 36%
Sugar 4 g
Protein 26 g 52%
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 25%
Vitamin D 0% Vitamin B-6 15%
Cobalamin 0% Magnesium 42%
peanut

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